Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Man’s Kidney Fails After He Drinks 16 8-Ounce Glasses of Iced Tea Daily
After experiencing ill health, a man discovered that his shocking habit of drinking 16 8-ounce glasses of iced tea EVERY DAY led to his kidney failure.
Research Finds Majority of BPA Exposure Comes from our Food
New research from the European Food Safety Authority (EFSA) affirms that the majority of the BPA found within us is coming from the foods we eat.
Independent Lab Confirms Kashi Go Lean Cereal Loaded with Toxic Glyphosate
An independent lab has found that Kashi’s Go Lean Original breakfast cereal (owned by Kellogg’s) is loaded with the herbicide chemical glyphosate.
Disposable Coffee Cups & Containers Found to Harbor Carcinogens
Plastic and styrofoam cups have become commonplace in the daily lives of millions worldwide. The convenience and cost effectiveness of these disposable items has led to thousands of companies dispensing…
Olive Oil for Health – Cancer Prevention, Promotes Gut Health, and More
According to a Spanish study, a little bit of olive oil could go a long way in protecting people from breast cancer. The flavorful oil is a cornerstone of the…
Report Links Fish, Fatty Acid Consumption to Lower Breast Cancer Risk
Researchers found that an increased consumption of n-3 polyunsaturated fatty acids found in fish was associated with a lower risk of breast cancer.