Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
9 Reasons to Avoid Starbucks’ Fake Pumpkin Latte
Let’s take a moment to examine the actual ingredients that go into Starbuck’s bestselling Pumpkin Spice Latte. You will not be happy about what’s inside.
Ebola Threat Causes Chocolate Industry to Spend $600,000: 60% of Worlds Cocoa from West Africa
The largest chocolate suppliers have been busy raising money to keep the two largest chocolate-generating countries in Africa stay Ebola free
Officials Declare ‘Eating Healthy’ a Mental Disorder
Experts are claiming that our desire and demand for nutrient-dense, healthful food is a mental disorder that must be treated. Healthy eating is toxic.
New Study: Green Tea Extract Improves Memory, Boosts Brain Power
A new study shows that green tea extracts can enhance the working memory, supporting cognition and boosting overall brain power.
95% of Soy Products May be Damaging Your Health
Soy has been pushed as a popular health food for a very long time. Used by vegetarians and vegans as an alternative to meats, and applied to a score of…
Is Breast Milk the Key to Mother-Baby Bonding?
Early bonding is natural and important for healthy childhood development. But what creates the mother-baby bond? As many mothers might already believe, moms who breast feed are actually more apt…