Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Why You Should Avoid Low-Fat Cheese and Milk
If you thought you were doing your body justice by reaching for the low-fat cheese or milk, you may want to think again. While dietitians and others recommend low- and…
Curcumin’s Anti-Inflammatory Properties Prevent Liver Damage, Liver Cirrhosis
Researchers have discovered that curcumin may be a potentially effective natural treatment for liver cirrhosis, an ailment damaging the liver.
Chocolate Can be Healthy, as Long as it is the Right Kind
Can chocolate have negative effects on a person’s health? Absolutely, if it’s not the right kind of chocolate. Sure, the chocolate candies you might find in the supermarket can induce…
Could Vegetables Hold the Solution for Childhood Asthma?
A recent study found a supplement containing fruits, vegetables, probiotics, and fish oil could actually work to treat asthma, outperforming medication.
Water with Lemon Each Morning Fights Fat, Boosts Immunity
Not only is it a powerfully refreshing drink to start off your day, but water with fresh lemon in the morning can help to accelerate natural and healthy fat loss…
Moringa Health Benefits – The Superfood You Don’t Know About
It is time to discover the many health benefits of Moringa – the incredibly powerful superfood you never knew about.