Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
The Calorie Lie
Counting calories does not lead you to sustained weight loss and total health. Sure, you might be taking in less calories, but what are the calories coming from? You could…
GMO Activism Leading to Kellogg’s Decreased Sales for 5th Consecutive Quarter
Due to the use of toxic GMOs, people are putting the financial squeeze on one of the biggest food manufacturer’s in North America – Kellogg’s.
Are You Eating Fake Olive Oil?
Food fraudsters have put cheap additives in as much as 80% of extra virgin olive oil sold in the U.S. Here are some tips on choosing safe brands.
Australian Man Morphs Potatoes into Cheese. Yummy?
Would you eat cheese made from liquefied potatoes? An Australian engineer claims he has done just that, and is looking for investors.
No, Coconut Oil is NOT Unhealthy
Some news headlines are claiming that coconut oil is unhealthy, but the reality is that this oil is rich in healthful fats, offering numerous benefits.
BPA Blood Levels Spike by 1,200 Percent After Eating Canned Foods
New research from Harvard University has found that eating canned soup can spike your urinary BPA levels by 1,200 percent compared to fresh soap. Described as “one of the first…