Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
China Genetically Modifying Cows To Produce Human Breast Milk
Chinese scientists have genetically modified dairy cows to produce human breast milk, and hope to be selling it in supermarkets within three years. The milk produced by the transgenic cows…
Study Reveals Link Between Sugar and Depression (and Mental Disorders)
A link between sugar and depression? A study suggests that men (and women) with high sugar intake may be more prone to depression and other mood disorders.
Avoid These Drinks to Help Prevent Brain Shrinkage, Dementia, and Strokes
Smaller brain volume and poorer memory are linked in two recent studies with soda consumption – including of the supposedly healthier “diet” kind.
New Study: Green Tea Extract Improves Memory, Boosts Brain Power
A new study shows that green tea extracts can enhance the working memory, supporting cognition and boosting overall brain power.
McDonald’s Assaults Reporter Asking About McNugget Ingredients
Natural Society’s Anthony Gucciardi was physically removed by McDonald’s after asking about the ingredients in their McNuggets.
3 Reasons to Go on a Plant-Based Diet
Want to save money, help the planet, and boost your overall health? Here are some compelling reasons to go on a plant-based diet.