Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
TTB to Review Alcohol Labeling: GMOs in Your Beer and Wine?
Beer, wine, and other alcoholic drinks are not required to be labeled, but this could change soon as GMO labeling laws come to light under state pressure.
Leafy Greens Like Broccoli Essential in the Prevention of Prostate Cancer
Brassicas are a family of vegetables, including broccoli, kale, cabbage, Brussel sprouts, and others, that have been shown to possess an array of incredible health benefits. While their health benefits…
Study: Coconut Oil Could Protect Brain Cells from Amyloid Plaques Associated with Dementia
A new study supports existing evidence that coconut oil may help to alleviate the neurodegenerative affects of Alzheimer’s disease and Parkinson’s.
Whether Artificial or Not, Nitrites in Food are Harming You
Hot dogs made with nitrites derived from celery juice or celery powder aren’t any safer than those made with artificial sodium nitrite.
FDA Analysis: Hundreds of Dietary Supplements Tainted with Rogue Pharmaceuticals
An FDA analysis published in JAMA Network Open reveals that hundreds of dietary supplements actually contain pharmaceutical drugs.
Avocado: The Prolific Green Fruit, Vegetable, and Nut Combined
Studies have even found avocado-eaters to be especially healthy. Here is why the health benefits of avocados are some you will not want to miss.