Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Health Benefits of Onions – Over 10 Reasons to Love Onions
If you habitually separate the onions in your food because you do not want to eat them, then it’s time for you to change your ways. There are simply too…
10 Compelling Reasons to Consume this Natural Health Drink
A glass of warm lemon or lime water first thing in the morning may provide extreme benefits to your health. Acting not only as a digestive aid but a serum…
4 Banana Health Benefits Everyone Should Know
Do you love bananas, but don’t really know how they boost health? Here are 4 banana health benefits everyone should know about.
How Fukushima Produce Is Making Its Way Into International Stores
It is being reported that tainted food from Fukushima, Ibaraki, Gumma, and Chiba is making its way into local supermarkets in Taiwan due to mislabeling.
Study: Eating Too Much Fried Food May Shorten Your Lifespan
A study shows that consumption of fried foods increases the risk of early death from all causes and the risk of death from cardiovascular disease.
Natural Antibiotic, Digestive Aid | Powerful Oregano Oil Benefits
The exceptional amount of health benefits associated with the use of oregano oil have been repeatedly documented by scientific research, yet very few individuals even know what oregano oil truly…