Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
We Should All be Protecting Our Deep Sea Medicine: Spirulina
Spirulina is one of the most important natural medicines we have on this planet, and due to destruction of our oceans, it is being depleted.
4 Must-Have Foods for Reducing Inflammation Naturally
Chronic inflammation is said to fuel all disease, so it must be tamed. Here are 4 foods that are must-haves for reducing inflammation naturally.
12 Tips for Extinguishing Disease-Causing Inflammation
Chronic Inflammation is a silent epidemic; a plague afflicting millions of unsuspecting Americans. Here are 12 tips for preventing disease-causing inflammation.
Vitamin D Health Benefits – What Can Vitamin D Do For You?
Vitamin D health benefits seem to continuously be discovered, lending even more reason to attain the vitamin every day. Just last week we shed just a little light on the…
Our Changing Planet: What the World Eats | What the World Pays
It is interesting to take a look at the extreme dietary differences in what the “average” family of any given country consumes on a daily basis. Whether their eating habits…
This Top Organic Brand Is Selling Out to a GMO Juggernaut
They’ve been worth millions for years, and have gained success in the organic food industry like few others, but money talks.