Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Drinking 1 of These Every Day can Significantly Increase Cancer Risk
According to a Swedish study, simply drinking one of these each day increases a man’s risk of developing prostate cancer by 40 percent.
EWG Report Shows Unsafe Levels of Glyphosate Herbicide in Oat Products
The Environmental Working Group has released a report showing that dozens of oat products contain unsafe levels of the weedkilling chemical glyphosate.
12 Reasons to Drink Kefir – A Top Probiotic-Rich Drink
From helping to boost total immunity to detoxing the body, here are 12 reasons why probiotic-rich, fermented kefir may be right for you.
How Potatoes can Help you Survive Food Shortages and Boost Your Health
While many people avoid potatoes because of starchiness and a high glycemic index, some health experts consider potatoes superfoods. Here is why.
4 Tips for Making the Ultimate Healthy Salad
Whether they’re made at home or bought from a salad bar, here are 4 tips for making the ultimate healthy salad.
McDonald’s Assaults Reporter Asking About McNugget Ingredients
Natural Society’s Anthony Gucciardi was physically removed by McDonald’s after asking about the ingredients in their McNuggets.