Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Study: Children Exposed to GMO Soy Pesticides Suffer ‘Serious Genetic Damage’
A 2015 study has shown that children exposed to pesticides used to grow GM soy suffer serious genetic damage. Thankfully, it is reversible.
FDA Suggests Allowable Limit of Arsenic in Apple Juice
In light of the issues concerning arsenic in apple juice, the FDA is suggesting a “safe” level for apple juice similar to the one that exists for water.
New Genetically Modified Creation Threatens Health, Environment
It has been nearly 20 years since genetically modified ingredients were first introduced in America. Since then, scientists have used genetic engineering to create horrifying animal hybrids. Scientists have borrowed…
General Mills Forced to Remove Artificial Chemicals Amid Failing Sales
Food giant General Mills is being forced to make many product shifts in order to please the health-conscious wave riding over nearly every major food maker.
Study: Mediterranean Diet and Low Carbs Reduce Diabetes Risk
According to a new study, researchers have found a Mediterranean diet to reduce the risk of developing type 2 diabetes while boosting overall health.
Health Benefits of Chives – Cancer Prevention and More
Chives are far more than the little green bits on your baked potato—they have numerous health benefits that make them a worthy for more spotlight.