Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Is Coffee Good for You? 13+ Health Benefits of Coffee
Researchers find that coffee contains a myriad of serious health benefits, and contains a large amount of antioxidant polyphenols.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Study: Rosemary Oil Could Help Improve Your Memory
A new study finds that rosemary oil and peppermint tea help seniors improve their memory, and chamomile tea fosters calm and contentment.
How This Extract Reduces High Blood Sugar and Cholesterol
Recent research has found that onion extract has strong action against high blood sugar and total cholesterol levels, which could benefit millions.
Walnuts: Brain, Heart, Anti-Cancer Benefits, and More
From protecting against cancer to boosting both heart and brain health greatly, walnuts pack a powerful nutritional punch that should not be ignored.
Glyphosate Proven to Be Making Milk Toxic
It was recently discovered that a chemical in Monsanto’s herbicide, Round Up, is responsible for corrupting the metabolism of dairy cattle.