Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Over 40 Plant-Based Compounds Halt the Spread of Cancer
Cancer wouldn’t be as fatal or as tragic if it didn’t spread. If cancer was a cluster of diseased cells, it would be more easily treatable. But, it’s the spread…
Research: Gold and Tea Outperform Chemo in Fighting Cancer
The latest research on the subject shines a light on just how powerful the combination of gold and tea can be in conquering cancer, and even the mainstream media is…
How TV Food Ads Penetrate the Brains of Children as Young as 2 Years Old
Researchers have found that preschool-age children who watch food ads on TV consume about 120 extra calories a day.
Average American Diet – Infographic
Unfortunately, Americans have some of the worst diets in the world, and everyone else knows it. With the average American consuming 24 lbs of artificial sweeteners, 29 lbs of french…
Eating Fermented Foods to Boost the Immune & Digestive System
Do you eat fermented foods? Beneficial bacteria within the fermented foods can help regulate your digestive system, improve immunity, and fight radiation.
Study | Resveratrol Halts Metabolic Syndrome, Diabetes
Resveratrol is a powerful antioxidant found in fruits, nuts and most famously — red wine. Typically consumed in higher concentrations through supplementation, thus nutrient has caused quite a buzz in…