Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Watch: Korean Girls Eat American Snacks For First Time
What happens when Korean girls who have never tasted highly processed American junk food are forced to indulge in a medley of fructose-infused snacks?
Breastfeeding Could Save 830,000 Lives Annually
A new report called Superfood for Babies indicates that breastfeeding newborns could save around 830,000 lives each and every year.
Coconut Oil Hailed as ‘Miracle’ Dental Breakthrough, Deadly Bacteria Killer
Mainstream science has now fully recognized the ‘miracle’ powers of coconut oil to not only combat tooth decay and drastically improve overall mouth health, but also to specifically crush a…
The FDA Has Approved GMO Golden Rice to Enter the U.S. Food Supply
The FDA recently approved GMO golden rice, which 20 years ago was touted as a way to feed the world’s starving children due to its vitamin A content.
5 Hot Benefits of Hot Peppers and Capsaicin
Containing the compound capsaicin, hot peppers have been found to aid in weight loss, lower blood pressure, and reduce inflammation – among other benefits.
Rosemary Benefits – The Memory Booster and Powerful Antioxidant
Throughout history, the herb rosemary has been used to heal; sooth and nourish the body as well as providing a huge memory boost. The powerful antioxidant properties of this herb…