Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Compiled Proof that Natural Healing is Embedded in Nature, Natural Foods
Disease rates are skyrocketing, particularly chronic illnesses like diabetes, heart disease, and cancer. It may be that our continued distancing from nature is the root cause of the escalation of…
Apples Extend Fruit Fly Life by 10%, Equivalent of About 7 Human Years
Polyphenols in apples were found to extend the lifespan of a fruit fly by an average of 10 percent in a study – the equivalent to about 7 years for…
Scientists Find Way to Detect Toxic Nanoparticles in Food, Risks Still Unclear
Nanoparticles are under-researched and harmful. Scientists have developed a method of testing for detecting one common type of nanoparticle found in food.
Concerning Study: High-Fructose Corn Syrup More Toxic than Sugar, Reduces Lifespan
New research has found that consuming high fructose corn syrup in “normal” quantities may lead to a reduced lifespan and hampered reproduction.
Study Finds Breastfeeding may Boost Child’s Intelligence
Researchers have found that breastfed babies may actually be smarter. For each month a woman reports breastfeeding, her child does better on various tests.
5 Foods for a Younger, More Attractive Look
Dietary change is an excellent way for anyone way anyone to atatin a younger look. Know the foods you can eat right now to look younger.