Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
New Findings: Over 4000 ‘Gene Probes’ Altered with Low-Dose Roundup Exposure on Food we Eat
A new study shows that even low-dose glyphosate can alter over 4000 genes and their proper functioning within the livers and kidneys of rats.
Oil Pulling Benefits – What is Oil Pulling, Anyway?
Consuming powerful, health-boosting foods and avoiding unhealthy junk is a great way to stay healthy, but there are also some very specific techniques which can be utilized to achieve numerous…
Grapefruit Molecule may Lower Bad Cholesterol, Treat Diabetes
A little bitter with a little sweet, in the form of a nano-complex dietary supplement taken before meals, can result in a substantial reduction of fat and sugar absorption in…
6 FDA-Approved Foods Banned in Other Countries
Did you know that various food ingredients and foods found in the United States are actually banned in other countries? Here are 6 of those foods.
The Connection Between Chocolate and Cancer
Can we say that chocolate possesses cancer-preventing or even cancer-fighting properties? Studies have indicated that chocolate can reduce cancer risk.
Ginger: Over 14 Bio-Active Compounds to Fight Numerous Diseases, Including Cancer
The spice ginger contains astonishing medicinal qualities due to over 14 bio-active compounds that have been shown to fight and prevent numerous diseases.