Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Chamomile Benefits: Growing Your Own Medicine
From combating stress to treating insomnia, chamomile benefits range far and wide. Here are over 10 benefits of chamomile as an herb and tea.
Another Victory: Poultry Industry Giant Goes GMO-Free
Due to consumer demand, the largest German poultry producer has announced that it will turn back to using GM-free animal feed. Yet another victory.
Cost of Organic Food Verses Conventional | Paying for Health
It is hard to measure how much money you save by buying organic in terms of your health. But one thing is for sure, you DO save money. By buying…
New Sugar Label: Food Industry Misleads Public on Dangers of Sugar
The FDA will soon change the way sugar appears on food labels, showing added sugar. But the sugar industry is fighting the change with misleading claims.
Flame Retardant Chemical Banned in Europe and Japan Used in U.S. Soda for Decades
Why has a flame retardant chemical banned in Europe and Japan been used as an ingredient in North American sodas for decades? If you live in the United States and…
Magnesium is a Powerful Natural Anti-Inflammatory Mineral
A study involving more than 3,700 postmenopausal women found that magnesium can have a dramatic impact on inflammation throughout the body.