Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Wendy’s Shifts Tomato Source to Mexico, Sparking Boycott of Hamburger Titan
Wendy’s employees see company’s sift of tomato sourcing to Mexico as breach of food ethics, calls for company boycott.
High Levels of Heavy Metals Found in Popular Chocolate Brands
Fifty different cocoa samples were obtained and analyzed by an independent lab. More than half contained high levels of lead and cadmium.
How TV Food Ads Penetrate the Brains of Children as Young as 2 Years Old
Researchers have found that preschool-age children who watch food ads on TV consume about 120 extra calories a day.
Consumers Boycott Kellogg’s GMOs, and Now Retailers Do Too!
Championing consumers and retailers of the United States are refusing to buy Kellogg’s and Kashi, as they commit food fraud and sell GMO-laden foods.
5 Ways to Eat More Choline: A Vital Nutrient for Nervous System, Liver Health, & Cancer Prevention
An essential nutrient, choline is a compound needed for various bodily functions. Here are 5 benefits of choline, as well as 5 food sources of choline.
5 Things You Should be Eating to Protect Your Brain as it Ages
Don’t underestimate diet as a means to keep your brain sharp as you age. Here are 5 foods to consume forever and always to maintain memory and brain health.