Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Coming Soon: The ‘Microwave’ Diet Device that Counts Calories Instantly
Researchers for General Electric are working on a machine that will use microwaves to instantly analyze how many calories are in a plate of food.
Busting 6 Food Myths to Save Your Health and Your Wallet
Here are 6 widely accepted food myths that, when busted, will help you not only save your health, but also your wallet.
Indian Government Sues Nestle for $99 Million After Finding Lead in Instant Noodles
The Indian government has filed a $99 million class action suit against Nestle for selling contaminated Noodles and ‘trading unfairly.’
Vitamin K Deficiency Symptoms – 5 Signs of Low Vitamin K Levels
Vitamin K is essential for optimal health for numerous reasons. Why is the vitamin so important, and what are some vitamin K deficiency symptoms?
Cheap, Tasty, and Harmful to Your Health: Ramen Noodles
Yes, ramen noodles contain toxic MSG; but there are more unhealthy aspects of these popular prepared food products than you might realize.
Chlorophyll Smoothie: The Blood Building Green Juice Remedy
Drinking green smoothies is an excellent alternative to juicing, offering numerous benefits such as detoxification, energy boosts, and much more.