Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Health Benefits of Pecans – Over 7 Reasons to Enjoy Pecans
One of the most popular tree nuts, pecans have many benefits to offer. Health benefits of pecans include reducing heart disease risk to preventing cancer.
How Our Guts Are Being Damaged & Making Us Sick
Western diets and modern-day hygiene have wiped out important bacteria in our digestive tracts. Many may not know it, but this is a serious issue.
Top 10 Healthy Yet Cheap Organic Foods
Cheap organic foods? In the face of global economic struggle, the issue of personal finance is at the heart of the average consumer. But do you really have to shed…
20 Benefits of Turmeric – An Amazing Spice Still in 2024
Here are 20 benefits of turmeric. This magical spice is one of the best foods (or supplements) you can consume for your health.
Benefits of Apples Help Ward Off Asthma and Hiccups
Everyone knows the saying “an apple a day keeps the doctor away”, and it really couldn’t be more true. Apples, like many other raw fruit, are compromised of so many…
Food Portion Sizes Double over 20 Years as People Grow Fatter
Numerous reports indicate that food portion sizes have doubled (or worse) over 20 years for both Britain and America. Food is larger, and people are fatter.