Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Eating Fermented Foods to Boost the Immune & Digestive System
Do you eat fermented foods? Beneficial bacteria within the fermented foods can help regulate your digestive system, improve immunity, and fight radiation.
Rising Food Prices Continue to Climb, with Prices Up 10% in July Alone
Food prices are rising, and consumers are feeling it. Rising food prices aren’t only hitting America, they are happening around the world. Costs have gone up 10 percent between June…
Food Industry Study Slams Recommended Sugar Intake Limits
A new study claiming dietary guideline limits on sugar are inaccurate is the food industry’s latest attempt at planting doubts in buyers’ minds.
Drinking 1 of These Every Day can Significantly Increase Cancer Risk
According to a Swedish study, simply drinking one of these each day increases a man’s risk of developing prostate cancer by 40 percent.
Bananas: 4 Reasons they are Gaining the Title of “Superfood”
Everyone loves bananas. They are both delicious and nutritious. Here are 4 great reasons bananas are gaining the title of superfood.
6 Ways Being a Vegetarian can Save You Money
Going vegetarian may not only improve your health and prevent animal cruelty – it costs less, too. Here are 6 ways being a vegetarian could save you money.