Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Could Eating Pasta Really Make You HEALTHIER?
A new study suggests that eating pasta could make you healthier and even make you eat less saturated fat. But is it really true?
Turmeric for Parkinson’s – A Ray of Hope in Future Parkinson’s Disease Treatment
Could turmeric for Parkinson’s eventually be a solution? Researchers are studying the neuroprotective properties of turmeric and curcumin.
The 2 Surefire Ways to Know if You’re Buying the New GMO Apple
The FDA recently approved GMO apple varieties, suggesting a possible label. But since a label is not likely – here are 3 ways to tell if your apple is GMO.
Breast Cancer Prevention Diet – Pomegranates Halt Breast Cancer Tumor Growth
Looking for a breast cancer prevention diet? Scientists from the Breast Cancer Research Program at City of Hope in Duarte, CA have shown that phytochemicals derived from pomegranates have the…
20 Natural Herbs to Aid Digestion
You can suffer from numerous ailments if you have digestive issues. Here are 20 herbs which help the body to digest food and absorb nutrients.
Mung Bean Sprouts can Drastically Reduce Cancerous Tumors
Sprouts have been heralded for their incredible nutrition and medicinal benefits. Mung bean sprouts are just one sprout that can inhibit cancer cell growth.