Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Hundreds Fall Ill After Eating at Chipotle in Powell, Ohio
Chipotle Mexican Grill is facing hard times again after hundreds of people reportedly fell ill after eating at one of their establishments in Powell, Ohio.
Study: 3-4 Cups of Coffee Per Day may cut Type 2 Diabetes Risk
Scientists have linked drinking 3-4 cups a coffee a day to a decreased risk for Type 2 diabetes.
Turmeric with Black Pepper: Boosting Bioavailability by 2000%
Here I explain how turmeric with black pepper is the key to supercharging all turmeric has to offer. Boost bioavailability by 2000 percent.
Alarming Amounts of ADHD-Causing Artificial Colors Found in Kid-Popular Foods
A recent study found that many foods marketed to children, especially breakfast cereals, have some of the highest levels of ADHD-causing food coloring.
Study: Drinking This Often Lowers Risk of Type 2 Diabetes
Drinking coffee could cut the risk of Type 2 diabetes due to its ability to reduce inflammation and prevent the disease, according to a new study.
Listeria on the Rise: How to Fight Bad Bacteria in Your Food
The potentially deadly bacteria Listeria has always contaminated various foods we consume. Here are the foods to look out for and how to be safe.