Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
How Our Guts Are Being Damaged & Making Us Sick
Western diets and modern-day hygiene have wiped out important bacteria in our digestive tracts. Many may not know it, but this is a serious issue.
Garlic Provides Natural Protection Against Cancer and Infections
Garlic has been used by many cultures for the treatment and prevention of disease for many centuries due to its powerful health benefits matched with a crucial role in many…
FDA Delivers New Food Labels, But GMO Labels are Missing…
The FDA has released new-and-improved nutrition label for food to help consumers make wise choices, but the decision is missing something…GMO labeling.
Coming Soon: The ‘Microwave’ Diet Device that Counts Calories Instantly
Researchers for General Electric are working on a machine that will use microwaves to instantly analyze how many calories are in a plate of food.
Start Juicing for Complete Rejuvenation and Boosted Health
Juicing, the act of liquefying fruits or vegetables via a juicing machine or blender, is one of the best ways to boost your overall health.
Broccoli, Banana Plantain Fibers Found to Restore Gut Health, Treat Crohn’s Disease
Research has found that plant fibers from broccoli and banana plantains can restore gut health and help treat numerous ailments like Crohn’s Disease.