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Natural Society

Nutrition and Diet: Food Ingredients, Labels, and More


Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.

Latest Posts

chlormequat pesticide in oat-based foods
Nutrition

80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods

A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
March 4, 2024
Mike Barrett
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Health News | Nutrition

FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals

The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
gene-edited pig dna
Environment | Health News | Nutrition

Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty

Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
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Healthy Living | Nutrition

Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics

Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
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Healthy Living | Nutrition

Blueberries, Strawberries Cut Heart Attack Risk, Reduce Inflammation

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Healthy Living | Nutrition

Olive Oil Reduces Risk of Heart Disease and Inflammation

omega 3s for diabetes
Healthy Living | Nutrition

Should You Take Omega 3’s for Diabetes?

Nutrition Articles

lemon sliced
Healthy Living | Nutrition

Lower Blood Pressure with Vitamin C

Unlike many animals, humans don’t synthesize vitamin C from glucose in times of stress. While this is an interesting factoid, it could provide a great deal of insight into how…
bowl of potato chips with ridges
Nutrition

Fatty Foods Trigger Chemical Reaction Similar to Marijuana

It’s hard to eat just one potato chip, and a new study may explain why. Fatty foods like chips and fries trigger the body to produce chemicals much like those…
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Nutrition

How to Boost Your Vitamin D Intake

As the medical establishment begins to find out more about Vitamin D, the daily recommendations continue to go up as well. With some nutritional experts recommending upwards of 20,000 IU…
grocery list
Nutrition

Eating Healthy on a Budget – 5 Tips for Smart, Healthy Shopping

Eating healthy on a budget is quite possibly more important than ever, and it’s best to start right now as food prices rise and the dollar shrinks.
spirulina
Natural Healing | Nutrition

We Should All be Protecting Our Deep Sea Medicine: Spirulina

Spirulina is one of the most important natural medicines we have on this planet, and due to destruction of our oceans, it is being depleted.
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Nutrition | Weight Loss

Does MSG Make You Fat? The Link Between MSG and Weight Gain

Does MSG Make You Fat? Several studies over the years have shown a link between the flavor enhancer monosodium glutamate and weight gain.

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Our website services and content are for informational, educational, and entertainment purposes only. Natural Society does not provide medical advice, diagnosis, or treatment. Always consult a professional healthcare practitioner and remember to further research anything that could impact your life. We truly wish the best for anyone reading this. Thanks for visiting.

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