Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Major Oat Buyer Now Rejects Oats With Monsanto’s Glyphosate
Major oat buyer Grain Millers, based in Western Canada, announced that it will no longer source oats that have been coated with glyphosate.
The Power of Leafy Greens – 5 Green Nutritional Heroes
Leafy greens are some of the most important super foods we can eat. Here are 5 green herbs or veggies that you must start consuming for better health.
Omega-3 Fatty Acids Shown to Combat Obesity
Research has indicated that omega-3 fatty acids may even help slow down the “fattening” of America. Omega 3’s keep metabolic function in check which helps keep the weight down. In…
Baltimore, Other Big Cities Push for Warning Labels on Sugary Drinks
Next week, the Baltimore City Council will consider a bill that will require warning labels on sugary drinks similar to those found on tobacco products.
Research Shows Local Honey may Halt Allergies
Honey has been considered an alternative allergy treatment for many years, with many allergy sufferers swearing by its anti-allergenic properties. Until recently, however, there had not been much research into…
Omega-3’s Deliver a Double Punch Against Anxiety and Inflammation
A new study gauging the impact of consuming more fish oil showed a marked reduction both in inflammation and, surprisingly, in anxiety among a cohort of healthy young people. The…