Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
90 Year Old Woman Healed Her Broken Pelvis with Carrot Juice
Carrot juice has helped thousands heal various maladies. Now, what if a 90 year old woman healed her broken pelvis by juicing mostly carrots?
Food Scientists: New GMO Potatoes ‘Extremely Worrisome’
Major food scientists are speaking out over the ‘worrisome’ newly approved genetically modified potatoes set for sale in the US.
The True McDonald’s Commercial You’d Never See
Want to know what’s really in McDonald’s food? Check out this comical, satire commercial revealing what is really making up food from this fast food giant.
6 Foods for Naturally Managing Cholesterol
Cholesterol is a necessary nutrient that is often misunderstood. Here are 6 foods for naturally managing and balancing cholesterol levels. Eat up!
Health Benefits of Grapefruit – Weight Loss, Cancer Prevention, and More
Do you know how abundant grapefruit health benefits are? From preventing cancer to promoting weight loss, the health benefits of grapefruit are many.
9 Reasons to Avoid Starbucks’ Fake Pumpkin Latte
Let’s take a moment to examine the actual ingredients that go into Starbuck’s bestselling Pumpkin Spice Latte. You will not be happy about what’s inside.