7 Comments

  1. blank Anonymous says:

    Thank you! Stress is a leading killer, emotions are responsible for so many diseases.

  2. You have to surround yourself with positive people.

  3. Please add to the list:

    Turn off cell phone for a portion of your day. Alleviates exposure to harmful EMFs and better enables one to be in the moment. I like the posture suggestion. As for when the cell phone gets turned back on I recommend looking into getting a Tachyon Ultra disk to try out. If claims are true this is also a way of alleviating stress.

  4. blank Joghn Carter says:

    yeah or do what i do ( just don’t own a cellphone 😛 )

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