4 Comments

  1. Bragg Apple Cider Vinegar with the mother works very well in losing weight.

  2. Or go primal with Mark Sissons "Primal Blue Print."

  3. i always practice tips just as the ones above. i have also started taking some supplements which help boost my metabolism. really helps.

  4. blank Toiboid Eisenstadt says:

    I’ve been overweight for 10 years and tried so many things. Different things work for different people and I was lucky enough to find one that worked for me. I lost 22 pounds in one month without any exercise and it has been a life changer. I’m a little embarrased to post my before and after photos here but if anyone actually cares to hear what I’ve been doing then I’d be happy to help in any way. Just shoot me an email at oceanflowers82@gmail.com and I’ll show you my before and after photos, and tell you about how things are going for me with the stuff I’ve tried. I wish someone would have helped me out when I was struggling to find a solution so if I can help you then it would make my day

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