Black Seed Oil Benefits: Ancient Secrets to Heal in 2023

The ‘remedy for everything but death?’ Here you will learn all about black seed oil benefits. If you want to improve the health of your hair, regenerate body cells, stave off cancer, lower blood pressure, and much more – keep on reading.

There is no other plant quite like it. You may or may not have heard of Black seed (nigella sativa) before. It goes by many names, including black cumin, black caraway, Roman coriander, and nutmeg flower, to name a few.

Deemed the ‘remedy for everything but death,’ nigella sativa has been used for over 2000 years and is viewed as a healing wonder, with research suggesting that it could be helpful in fighting illnesses of all kinds.

This herbal medicine is tried and true. There are more than 2000 published studies involving black cumin shedding light on what ancient cultures have known for thousands of years about its miraculous powers.

Black Seed Oil Benefits Start Here: Nigella Sativa’s Pharmacological Actions on the Body

Over 600 peer-reviewed studies show that this amazing little seed has more than 20 ‘pharmacological actions‘ on the body when taken in food or as a supplement.

• 1. Analgesic (pain-killing)
• 2. Anti-bacterial
• 3. Anti-ulcer
• 4. Anti inflammatory
• 5. Antihistamine
• 6. Anti-cancer
• 7. Anti-cholinergic
• 8. Anti-fungal
• 9. Anti-hypertensive
• 10. Antioxidant
• 11. Antispasmodic
• 12. Antiviral
• 13. Bronchodilator
• 14. Gluconeogenesis inhibitor (anti-diabetic)
• 15. Hepatoprotective (liver protecting)
• 16.Hypotensive
• 17. Insulin sensitizing
• 18. Interferon inducer
• 19. Leukotriene antagonist
• 20. Renoprotective (kidney protecting)
• 21. Tumor necrosis factor alpha inhibitor

21+ Amazing Health Benefits of Black Seed Oil – Tapping into Ancient Medicine

Below you will learn how black seed, and in particular 4 primary compounds in the seed, can bolster your immune system and fend off disease. These compounds are thymoquinone, carvacrol, tanethole and 4-terpineol. Side note: more than 100 chemical compounds of this seed are still not understood.

Protection Against Bacteria (Even Antibiotic Resistant Ones)

Several studies have found that Nigella sativa is wonderful for protecting against antibiotic resistant super bugs.

There are 3 natural phytochemical compounds in black seed oil that produce a tremendous benefit that researchers were surprised to discover. The three compounds are thymoquinone (TQ), thymohydroquinone (THQ), and thymol. Scientists learned that all three compounds show 100% inhibition for 30 different pathogens that were evaluated; TQ was the best anti-fungal compound against dermatophytes and yeasts, and thymol was the best anti-fungal against mold.

Black seed oil can combat methicillin-resistant Staphylococcus aureus (MRSA). While also effective against other infections, black seed oil is especially effective at killing MRSA. As more people experience infections that are resistant to antibiotics, black seed oil just might be the answer to faster, more thorough healing. More research is needed, though.

Phytochemicals in Nigella Sativa Seeds Help Protect Against Cancer

In 2015, it was reported that nigella sativa increases natural killer (NK) cell activity in healthy individuals. Natural killer cells are white blood cells (lymphocytes) which target and destroy infected, diseased cells – including cancer cells.

Adding on to health benefits of black seed oil, black cumin oil compounds can shrink cancerous tumors by 50%, and increase the growth of healthy bone marrow cells by 250 percent.

Croatian scientists evaluated the antitumor activity of thymoquinone and thymohydroquinone in mice and discovered that the two phytochemicals in black seed oil resulted in a 52% decrease in tumor cells! Being rich in these important phytonutrients, black seed works to fend off cancer through a variety of mechanisms:

• Anti-proliferation
• Apoptosis induction
• Cell cycle arrest
• Reactive oxygen species generation
• Anti-metastasis
• Anti-angiogenesis

Black Cumin Seed Oil Combats Pancreatic Cancer

Black cumin seed oil causes “gradual partial regeneration of pancreatic beta-cells, increases the lowered serum insulin concentrations, and decreases the elevated serum glucose,” according to an article in the Journal of Endocrinology and Metabolism. The research (on mice) suggests that diabetics could experience support, whether they have type 1 or type 2 diabetes. In another study, two grams of black seed a day results in “reduced fasting glucose, decreased insulin resistance, increased beta-cell function, and reduced glycosylated hemoglobin (HbA1c) in human subjects.”

One of the worst kinds of cancer, pancreatic cancer is also one of the most difficult to treat – but not for black cumin. The seed has wiped it out completely according to several anecdotal accounts. What’s more, a study conducted at the Kimmel Cancer Center in Philadelphia found that it reduced a pancreatic tumor by 80 percent.

One of the worst kinds of cancer, pancreatic cancer is also one of the most difficult to treat – but not for black cumin. The seed has wiped it out completely according to several anecdotal accounts. What’s more, a study conducted at the Kimmel Cancer Center in Philadelphia found that it reduced a pancreatic tumor by 80 percent.

Colon Cancer

In cell studies, black seed has been found to have anti-cancer properties, inhibiting the growth of colon cancer cells specifically. In one animal study, the seed was able to fight colon cancer in rats successfully with no observable side effects. The same obviously can’t be said for conventional cancer treatments.

Breast Cancer

A few studies have linked a thymoquinone extract from nigella sativa to reduced breast cancer tumor growth and increased apoptosis (cell death) in breast cancer cells.

Brain Cancer

A study published in the online journal PLoS One indicates thymoquinone from black seed can induce cell death in glioblastoma cells. Glioblastoma is one of the most aggressive brain tumors of all.

Leukemia

As it’s been shown to do with other types of cancer, black seed compound thymoquinone has also been shown to induce apoptosis in leukemia cells.

Oral Cancer

Research indicates thymoquinone from nigella sativa is able to induce cell apoptosis in oral cancer cells.

Lung Cancer

The most shocking thing that black seed has been proven to do thus far is reduce lung cancer cells by 89 percent. The Asian Pacific Journal of Tropical Biomedicine called Nigella sativa a miracle herb partly for this reason.

Black Seed Harnesses Anti Inflammatory Properties

Chronic administration of Nigella sativa changes pro and anti-inflammatory proteins. The seed may act as a balancing factor on lymphocytes.

Black Seed Oil may Support Liver Health

Almost all toxins that affect our bodies, at some point, must go through the liver. The bile from the liver digests fats, and many toxins are stored in fat. Anyone who has taken lots of antibiotics or other medications will also suffer from decreased liver functioning, as the liver becomes over-taxed trying to rid the body of chemical residues. In recent studies, scientists have found that nigella sativa oil prevents damage by providing protection against toxins.

Oil from Nigella Sativa Seeds Could Help Slow Blood Clotting

Nigella sativa seed oil has been historically heralded for its diverse therapeutic potential. According to a study published in the Journal of Ethnopharmacology, compounds found in nigella sativa seed oil, particularly thymoquinone, have demonstrated anti-platelet effects. This suggests that black seed oil could help in preventing abnormal blood clot formation, contributing to a balanced blood coagulation process.

Nigella Sativa Oil may Aid in Weight Loss, Influencing Body Mass Index

Among nigella sativa benefits is the substance’s ability to aid in weight loss. The phytochemicals contain anti-obesity properties. Although Nigella sativa is not traditionally believed to treat obesity, it is a wonderful anti-inflammatory agent that helps people lose weight in the same way that it helps diabetics. Specifically, it may decrease weight-gain triggers by controlling appetite, balancing blood glucose levels, helping rid the body of toxins by supporting the liver, and balancing triglycerides. One study says that, in addition to other herbs, Nigella sativa seemed to ‘have satisfactory anti-obesity effects.’

Nigella Sativa Helps Combat High Blood Pressure

The use of 100 and 200 mg of black seed extract twice daily for 2 months was found to have a blood pressure-lowering effect in patients with mild high blood pressure. In just eight weeks, people who used black seed oil experienced profound results.

Blood pressure regulation is another one of the many black seed oil benefits. As reported in this study, the “hypotensive, calcium channel blockade and diuretic properties” of nigella sativa may contribute to reduced blood pressure.

Black Seed Oil may Help with Post-Surgical Scar Prevention, Promotes Wound Healing

Tested on areas of post-operative trauma, Nigella sativa was found to protect peritoneal surfaces from scarring or adhesion formation.

Boosting Brain Health and Protection Against Dementia, Parkinson’s Disease

Thymoquinone, an extract from black seed oil, was shown to protect neurons against synapse damage, according to a study published in Neuroscience Letters. Thus, Nigella sativa could be therapeutic for people with Parkinson’s disease and dementia.

Improved Male Fertility

A study published in the African Journal of Traditional, Complementary and Alternative Medicines found that black seed oil can have a beneficial impact on sperm parameters. Specifically, the oil has shown to improve sperm count, motility, and semen volume in subjects.

The antioxidative properties of its active component, thymoquinone, are believed to play a role in mitigating oxidative stress, which can lead to abnormal semen quality.

While these findings are promising, note that it was done on rats.

Guards Against Respiratory Ailments, Improves Respiratory Function 

A randomized, placebo-controlled study of chemical war victims was conducted by researchers from Mashhad University of Medical Sciences. The results showed that boiled water extracts of black seed improved pulmonary function test values, reduced respiratory symptoms and chest wheezing, and reduced the need for drug treatment.

Black Seed may Help People Recover from Drug Addiction

A study of 35 opiate addicts found black seed was an effective therapy in long-term treatment of opioid dependence.

Black Seed Helps with Diabetes, Supports Blood Sugar. 

Time to add blood sugar support to the list! Researchers found that just 2 grams daily of black seed could result in reduced fasting blood sugar levels, along with decreased insulin resistance, and increased beta-cell function in the pancreas.

Epilepsy

Published in Medical Science Monitor, one study found black seed to be effective at reducing the frequency of seizures in children who resisted conventional treatment. Black seed indeed has anti-convulsive properties.

Protection Against Heart Attack Damage

Black seed extract has been shown to possess heart-protective qualities, dampening damages associated with heart attacks and boosting overall heart health.

Rich unsaturated omega 6 & 9 acids and phytosterols present in black cumin increase the elasticity of blood vessel walls, decrease capillary fragility and permeability, prevents thrombus formation, and decrease arterial pressure. In other words, Nigella sativa is awesome for your heart.

Phytosterols found in black cumin aid in the human body’s production of important hormones, provitamin D and bile acid – aiding in the prevention of endocrine disorders, immune deficiency, and the number one killer in the US – cardiovascular disease.

Brain Damage from Lead

A study published in Experimental and Toxicologic Pathology  indicates black seed is able to dampen and reverse damage to the brain sparked by lead toxicity.

Improved Bone Health

Adding on to black seed health benefits, black cumin oil compounds can shrink cancerous tumors by 50 percent, and increase the growth of healthy bone marrow cells by 250 percent.

Additional Potential Benefits of this Age-Old Spice

• Headache treatment
• Toothache treatment
• Strong hair and nails
• Lowered cholesterol levels
• Increased breast milk production in nursing mothers
• Increases energy
• Treats digestive problems like gas, diarrhea, and hemorrhoids

These black seed oil benefits are likely only the tip of the iceberg. Regarded as a ‘promising natural remedy for a wide range of illnesses,’ even by modern medicine – black seeds may just be the solution you’ve been searching for.

Additional Sources:

Ncbi.nlm.nih.gov/PMC3252704/

Ncbi.nlm.nih.gov/PMC3252685