Did you know that certain breathing techniques can profoundly and positively impact your life? Truthfully, breathing is extremely important for achieving optimal health.
We have known that cognitive bias (where we live, if we are a man or woman, our cultural and religious leanings etc.) colors how we interact with the world since Plato, but scientists are now continuously finding that emotions may have more to do with our physical health than anything else.
A new major poll from the organization Public Policy Polling shows 47 million US citizens believe that Big Pharma is keeping us sick.
We know our diet and activity levels have a significant impact on our health and even our lifespan. But as many of us spend more time sitting than we do sleeping or moving around, we need to realize that this activity is becoming a significant problem. It’s time to add ‘sitting’ to the list of harmful and even disease-causing activities.
From headaches to heartburn, anxiety to cancer, there’s a pharmaceutical for everything these days. Few of us really bother reading the long list of side effects before popping a few pills, and we don’t question our doctors or the so-called medicine for which they make us break the bank. We assume that they all mean well. Maybe they do. Even if that were true, it’ not working.
Mothers who are in close contact with electromagnetic fields while pregnant could have children with an increased risk of developing asthma, state U.S. scientists. Such devices examined in the study included microwaves ovens, hair dryers and vacuum cleaners.
This is not alternative health conspiratorial conjecture. This has been officially recorded but barely reported. So here is a sampling of recorded disease breakouts among children who were vaccinated for that disease.
There are things that you can do to instantly to reduce your risks of illness and disease, and reach optimal health status. These things usually involve a total-body, whole health approach and can be referred to as “lifestyle changes.” They often require a shift in thinking as well as a shift in living. By correcting these problems, you will not only live longer, but live happier.
Disease rates are skyrocketing, particularly chronic illnesses like diabetes, heart disease, and cancer. It may be that our continued distancing from nature is the root cause of the escalation of disease, but the good news is that natural healing and prevention can be achieved with the mere decision to embrace mother nature and the natural healing foods provided by her.
Conquistadors arriving in Central America called papayas “the fruit of the angels,” and they weren’t far off the mark. Papayas contain considerable amounts of dietary fiber; vitamin C, A, and E; folate; and a bucket-load of antioxidants, flavonoids, and carotenes. These, in addition to being sources of enzymes like papain and chymopapain, make papayas a no-brainer for natural prevention of chronic and degenerative diseases such as cancer.