2 Comments

  1. I do not think a vegetarian diet is natural as our ancestors ate meat when they could get it. They did not waste the fat of animals either. I believe that a varied diet of meat and plants is the way to go for natural health as far as human bodies go. My daughter is coeliac and I am finding that grains are not necessarily healthy at all. I gave up wheat, rye barley & oats and have to say that I feel better for it. I feel that a variety of different meats and plants in their seasons is how we are "designed" to eat. By keeping roughly to this idea, I have lost 22lbs and do not feel hungry as I did when eating bread, pasta etc.

  2. As our ancestors did well on eating grains which they grew, I wonder whether the pesticides, herbicides, gmo's, preservatives etc. currently relating to grains are what our bodies cannot tolerate, rather than the grains themselves.

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