Superfoods are jam packed with antioxidants, phytonutrients, vitamins, minerals, and other compounds. Here are 4 superfoods you want in your life.
There are numerous reasons to avoid potentially dangerous artificial sweeteners like Splenda and Aspartame. Here they are.
According to a recent study, naturally occurring flavanols found in cocoa may reverse memory decline by as much as 20 or even 30 years.
We all know we should get enough dietary fiber, but what if I told you that some of that fiber (found in fast food) comes in the form of wood pulp?
Are you buying packaged bread filled with questionable ingredients? Mother Nature did not intend for these 3 ingredients to be in something you eat.
The CDC and mainline medical establishment are ignoring these 4 key natural ways that show promise in inhibiting and even treating Ebola.
The date fruit has been praised from ancient times for its numerous health benefits in both religious texts and traditional medicine. Here is why.
Having a normal range of white blood cells is essential to preventing all types of disease. Here are 2 ancient roots that can replenish white blood cells while boosting total immunity.
Let’s take a moment to examine the actual ingredients that go into Starbuck’s bestselling Pumpkin Spice Latte. You will not be happy about what’s inside.
Here are 10 foods that, while said to be good for us, really are not that healthful at all. Many of these foods actually hurt us!
Researchers say that organic extra virgin olive oil may just be able to reduce the DNA damage caused by eating genetically modified foods.
Is chewing gum bad for you, or is it nothing to worry about? Here are 4 things you should know about chewing gum before you buy that next pack.
Kashi, a food brand owned by Kellogg’s, is still under fire as lawsuits fly. The company is claiming it’s GMO-laden products are ‘all natural.’
An essential nutrient, choline is a compound needed for various bodily functions. Here are 5 benefits of choline, as well as 5 food sources of choline.
Did you know that companies like Coca Cola, Pepsi, and others are putting GMO sugar in sodas, and then calling them natural? Not so surprising.
Castor oil has been ignored by modern medicine despite centuries-old history of medicinal uses. Many think it is toxic, though it has been used for years.
GMO labeling advocate Annie’s food brand is selling out to the food manufacturing giant, General Mills, who is known for fighting GMO labeling efforts.