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Wheat’s Risks may Include Depression, Psychological Symptoms

Wheat’s Risks may Include Depression, Psychological Symptoms

June 1, 2014 | by

As research unveils the dangers of wheat, the food is vilified more and more each day. Well, one study suggests wheat may be to blame for depression

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5 Lesser-Known Edible Trees and Shrubs

5 Lesser-Known Edible Trees and Shrubs

May 30, 2014 | by

From Pawpaw to Mulberry, there are numerous fruit-producing trees and shrubs you can plant which don’t receive mainstream attention. Here are 5 of them.

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Breastfeeding Boosts Mom’s Heart, Prevents Cardiovascular Disease

Breastfeeding Boosts Mom’s Heart, Prevents Cardiovascular Disease

May 28, 2014 | by

New evidence suggests that breastfeeding improves a mother’s heart health, and those gained cardiovascular benefits last until a woman is 65 years old.

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Want to Prevent or Reverse Alzheimer’s Disease? Apple Juice may be Key

Want to Prevent or Reverse Alzheimer’s Disease? Apple Juice may be Key

May 26, 2014 | by

New research has discovered that drinking apple juice three times a week could help prevent Alzheimer’s disease (AD) and heart disease.

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Walnuts: Brain, Heart, Anti-Cancer Benefits, and More

Walnuts: Brain, Heart, Anti-Cancer Benefits, and More

May 25, 2014 | by

From protecting against cancer to boosting both heart and brain health greatly, walnuts pack a powerful nutritional punch that should not be ignored.

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Cherry Juice Could Increase Sleep Time by ‘Almost 90 Minutes’ a Night

Cherry Juice Could Increase Sleep Time by ‘Almost 90 Minutes’ a Night

May 24, 2014 | by

Can you NOT sleep at night? Researchers found tart cherry juice could be an answer for sleep deprivation, increasing sleep time by 90 minutes a night.

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Turmeric vs. Ibuprofen: Which is Better for Arthritis?

Turmeric vs. Ibuprofen: Which is Better for Arthritis?

May 22, 2014 | by

Numerous studies have found that turmeric is better than Ibuprofen in relieving arthritis pain – with few side effects too. Time to have some turmeric.

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The Health Benefits of Peaches: Weight Loss, Heart Health, and More

The Health Benefits of Peaches: Weight Loss, Heart Health, and More

May 22, 2014 | by

From preventing cancer to promoting weight loss, peaches are a deliciously unique fruit which offers a a wealth of health benefits.

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Honey and Ginger Kill Superbugs Better than Pharmaceutical Meds

Honey and Ginger Kill Superbugs Better than Pharmaceutical Meds

May 21, 2014 | by

Researchers compared honey combined with ginger powder to three different antibiotics for their ability to kill superbugs. The natural approach dominated.

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Mom’s Diet can Alter Baby’s DNA Even Before Conception

Mom’s Diet can Alter Baby’s DNA Even Before Conception

May 21, 2014 | by

A new study reveals that a mother’s nutrition can have lasting effects on a child’s DNA, even before the child is conceived.

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