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Serious Medicine in a Bowl: 52 Clove Garlic Defeats Colds and Flus

Serious Medicine in a Bowl: 52 Clove Garlic Defeats Colds and Flus

December 19, 2013 | by

Preserve your health, fortify your internal defenses, and eradicate seasonal illness with warming spices and foods like a 52 clove garlic soup.

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Timeline: What Happens After Drinking a Coca-Cola Soda?

Timeline: What Happens After Drinking a Coca-Cola Soda?

December 17, 2013 | by

We know that soft drinks like Coca-Cola are loaded with harmful ingredients, but do you know what happens in your body after drinking a soda?

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10 More Health Benefits of Nigella Sativa (Black Seed)

10 More Health Benefits of Nigella Sativa (Black Seed)

December 15, 2013 | by

Part 1 of this article covered 10 health benefits of black seed. Well, here are 10 more awesome benefits, from asthma relief to reducing blood pressure.

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The Powerful Bacteria-Killing Spice with 4 Times the Antioxidants of Blueberries

The Powerful Bacteria-Killing Spice with 4 Times the Antioxidants of Blueberries

December 14, 2013 | by

Oregano is an herb with an estimated 4 times the concentration of antioxidants as blueberries and offers a wealth of additional health benefits.

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5 Simple Ways to Ignite Your Metabolism (and Lose Weight) After Over-Eating

5 Simple Ways to Ignite Your Metabolism (and Lose Weight) After Over-Eating

December 13, 2013 | by

In a dietary, lazy slump? Here are 5 easy ways to get your metabolism back into high-gear and recover from a few indulgent days over the holidays.

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Top 4 Health Benefits of Pomegranates

Top 4 Health Benefits of Pomegranates

December 11, 2013 | by

From significantly boosting heart health to reversing the damage caused by junk food, here are 4 awesome health benefits of pomegranates.

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10 Health Benefits of Black Seed (Nigella Sativa) – Part 1

10 Health Benefits of Black Seed (Nigella Sativa) – Part 1

December 10, 2013 | by

The remedy for everything but death? From eliminating harmful bacteria to regenerating the body’s cells, here are 10 awesome health benefits of black cumin.

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Study: Turmeric and Bay Leaves Team up to Prevent Atherosclerosis

Study: Turmeric and Bay Leaves Team up to Prevent Atherosclerosis

December 10, 2013 | by

A study found that turmeric and bay leaves have remarkable effects on reducing the risk factors for heart disease – reducing plaque build up and more.

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Spirulina Enhances Anti-Cancer ‘Natural Killer Cell’ Abilities

Spirulina Enhances Anti-Cancer ‘Natural Killer Cell’ Abilities

December 9, 2013 | by

Natural killer cells recognize foreign invaders in the body and eradicate them. Spirulina can activate these cells and use them to target cancer tumors.

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5 Reasons to Rethink Chicken

5 Reasons to Rethink Chicken

December 2, 2013 | by

There are several reasons chicken—and especially mass-produced chicken—might not deserve a place on your plate. Here are 5 reasons to re-consider chicken.

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