From turmeric to magnesium-rich foods, here are 5 of the hottest foods of 2014 that helped torpedo so many into a natural healing lifestyle.
Are you still trying to decide on the butter vs margarine debate? Don’t. Here are 3 important reasons to make butter a regular part of your diet.
Many people may not know it, but there are actually numerous health benefits of chocolate. Here are 10 quick reasons to enjoy chocolate.
Thanks to our collective voice, Hershey is considering replacing the high fructose corn syrup in its candy products with old-fashioned sugar.
This video explains how artificial sweeteners mess with your brain in numerous ways – often even causing you to consume more than you normally would.
According to a Swedish study, simply drinking one of these each day increases a man’s risk of developing prostate cancer by 40 percent.
Americans are devoid of essential nutrients – and this is why we are sick. Here is how to understand which ones you need and how to get them.
Here is an honest Coke commercial, explaining how Coca-Cola’s products promote obesity and disease, and how everyone would be better off without them.
From breast implant chemicals to laxatives, there’s a lot about fast food you haven’t been told. Here are 4 ingredients you may not know about.
An important recent study has revealed that garlic is nearly as effective as the “blockbuster” beta-blocker atenolol – but without the nasty side effects.
Soybeans and most of the products made from them may actually rob the body of nutrients, destroy thyroid function, and cause many other health issues.
Be sure to steer clear of these 9 sneaky, health-harming food additives when you are getting ready to prepare your Thanksgiving spread.
You may not know much about the healing properties of mint, but the plant and its many varieties have been a go-to of herbalism for centuries.
Many traditional autumn favorites – or spring and summer for those in the Southern hemisphere – have superfood status – here are 8 of those superfoods.
Coffee is a staple beverage for people all over the world. That may be a great thing, as numerous studies point out how coffee can improve ones health.
Many “fatty foods” are great for your health, and can actually help you lose weight! Here are 3 foods high in fat, but great for your waistline.
Researchers have discovered that olive leaf extract competes with conventional diabetes drugs, significantly improving insulin sensitivity and more.