An important recent study has revealed that garlic is nearly as effective as the “blockbuster” beta-blocker atenolol – but without the nasty side effects.
Soybeans and most of the products made from them may actually rob the body of nutrients, destroy thyroid function, and cause many other health issues.
Be sure to steer clear of these 9 sneaky, health-harming food additives when you are getting ready to prepare your Thanksgiving spread.
You may not know much about the healing properties of mint, but the plant and its many varieties have been a go-to of herbalism for centuries.
Many traditional autumn favorites – or spring and summer for those in the Southern hemisphere – have superfood status – here are 8 of those superfoods.
Coffee is a staple beverage for people all over the world. That may be a great thing, as numerous studies point out how coffee can improve ones health.
Many “fatty foods” are great for your health, and can actually help you lose weight! Here are 3 foods high in fat, but great for your waistline.
Researchers have discovered that olive leaf extract competes with conventional diabetes drugs, significantly improving insulin sensitivity and more.
Many experts call hemp one of the most nutritionally complete food sources in the world. Here are 5 health benefits of hemp seeds.
Superfoods are jam packed with antioxidants, phytonutrients, vitamins, minerals, and other compounds. Here are 4 superfoods you want in your life.
There are numerous reasons to avoid potentially dangerous artificial sweeteners like Splenda and Aspartame. Here they are.
According to a recent study, naturally occurring flavanols found in cocoa may reverse memory decline by as much as 20 or even 30 years.
We all know we should get enough dietary fiber, but what if I told you that some of that fiber (found in fast food) comes in the form of wood pulp?
Are you buying packaged bread filled with questionable ingredients? Mother Nature did not intend for these 3 ingredients to be in something you eat.
The CDC and mainline medical establishment are ignoring these 4 key natural ways that show promise in inhibiting and even treating Ebola.
The date fruit has been praised from ancient times for its numerous health benefits in both religious texts and traditional medicine. Here is why.
Having a normal range of white blood cells is essential to preventing all types of disease. Here are 2 ancient roots that can replenish white blood cells while boosting total immunity.