Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
7 Portions of Fruit and Veggies Daily Leads to 42% Reduced Mortality Risk
Researchers analyzing about 65,000 people found that eating 7 servings of fruit and vegetables daily leads to a 42 percent reduced mortality rate.
Chipotle Blasts Factory Farms Following GMO Labeling Campaign
Chipotle recently released an ad and smartphone game called ‘The Scarecrow’, which gives an imaginative glimpse into the cruel world of factory farms.
Omega-3 Fatty Acids Shown to Combat Obesity
Research has indicated that omega-3 fatty acids may even help slow down the “fattening” of America. Omega 3’s keep metabolic function in check which helps keep the weight down. In…
How This Extract Reduces High Blood Sugar and Cholesterol
Recent research has found that onion extract has strong action against high blood sugar and total cholesterol levels, which could benefit millions.
Powerful Omega-3s in Fish Shown to Protect the Brain
Omega-3 fatty acids seem to cancel out mercury and PCBs in seafood, making it safer than previously thought for pregnant women.
Chipotle Has Nearly Eliminated All GMO Ingredients
Chipotle has said since the beginning of the year that they have been transitioning to completely GMO-free. Now, that mission is almost a reality.