4 Comments

  1. So do you suggest obese people try caspaicin supplements in addition to incorporating spicier foods.

    1. Why not? You should travel to other countries. The spices are what we call over-spiced because we are not use to them. In Amsterdam it was shocking to my pallett.

      Cayanne will not hurt you at all, just will raise the indorphens and rib-up the matabilism (sorry about the spelling).

      The others spices are not going to hurt if an adult especially if in the whole form of the herb is used, not an extracts of the plant.

      Too much too early can be horrible for a child, they may never want to eat that chili again.

  2. It is annoying when I read articles about supplements, vitamins, or anything you put in your body, and there is no mention as to how much.

    1. If you give out how much; and are not careful, it could be said you've prescribed a herb i.e. and that's forbidden (FDA i.e.)

      The writer knows the reader can read the label on the suggested suppliment label and get an idea of where to start. (more or less even the dr. has to guess somewhat.) Anyways, that's why in my writings I guardingly, rarely give out dosages, children, teens, adult, an over-weight person may need more becauses of body mass. Or, Cayanne maybe too much for one than another…

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