Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Blueberries, Strawberries Cut Heart Attack Risk, Reduce Inflammation
Women could cut their risk of heart attack simply by eating blueberries or strawberries three times per week.
Facing Infertility Issues? Eat Walnuts for Sperm Health, says Study
Facing infertility problems? Walnuts could help. In one study, walnuts increased sperm count, and improved concentration, vitality and movement of sperm.
Coconut Water Benefits
Coconut water is not only delicious; there are many powerful, health-enhancing coconut water benefits that come with the great taste.
8 Artichoke Health Benefits to Boost Total Health
From boosting brain and heart health to relieving indigestion, here are 8 artichoke health benefits that will keep you coming back for that delicious heart.
Consumers Across the Nation are Boycotting Kellogg’s Foods – Here’s Why
Many consumers are standing up for their right to eat healthy, and are boycotting Kellogg’s for numerous reasons. Want to know why? Read on.
Eat Apples to Reduce Obesity and Diabetes Risk, Studies Say
One particular fruit – apples – can be especially helpful in losing weight and even preventing diabetes, according to numerous studies.
Black Plum Leaf Found to Harness Radioprotective Properties
A recent study found that the survival rate of mice exposed to radiation was dramatically increased when they received black plum leaf extract.