Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
16 Magnesium Deficiency Symptoms – Signs of Low Magnesium Levels
Here are 16 signs of a magnesium deficiency. Did you know some of your health issues may just be magnesium deficiency symptoms?
5 Fun Benefits of Lemon Water You may Not Know
More than simple water, drinking lemon water offers a wide array of benefits. Here are 5 fun benefits of lemon water you may not know about.
Watch: Korean Girls Eat American Snacks For First Time
What happens when Korean girls who have never tasted highly processed American junk food are forced to indulge in a medley of fructose-infused snacks?
Vitamin C Shown to Significantly Reduce Heart Disease Risk
Many people supplement with vitamin C to boost their immune system when they feel a cold coming on. But, research shows the benefits are more far-reaching than a temporary illness-fighter,…
USDA-Approved GMO Salmon Called Into Question for Being Disease Prone
While the US approves GE salmon, the Canadian government released a concerning report saying that GE salmon is not safe since it is ‘more prone to disease.’
Chick-fil-A Adds Organic Drink and Superfood Salad to its Menu
In a first for the this fast food provider, Chick-fil-A is venturing into the world of organic foods, having launched its first organic menu option on Jan. 18.