Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Lemon Balm Medicinal Uses: Grow Your Own Medicine
An easy to grow and wonderful smelling plant, lemon balm has many healing applications and medicinal uses. Here are the benefits of lemon balm.
McDonald’s Uses 1868 Anti-Slavery Law to Avoid Paying Employees
McDonald’s is being hit with criticism for using a landmark anti-slavery law from 1868 to argue against a minimum wage increase. Thanks McDonald’s.
Broccoli and Tomatoes Combination Creates Anti-Cancer Superpower
One study published in the Journal of Cancer Research has found that when used together, broccoli and tomatoes become a virtual anti-cancer superpower.
Officials Declare ‘Eating Healthy’ a Mental Disorder
Experts are claiming that our desire and demand for nutrient-dense, healthful food is a mental disorder that must be treated. Healthy eating is toxic.
Flame Retardant Chemical Banned in Europe and Japan Used in U.S. Soda for Decades
Why has a flame retardant chemical banned in Europe and Japan been used as an ingredient in North American sodas for decades? If you live in the United States and…
The Many Benefits of the Immune-Boosting Root Astragalus
Astragalus root has long been used by Traditional Chinese Medicine as an overall body tonic. The root can aid in heart disease, detoxifying, and much more.