Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Study: Drinking This Often Lowers Risk of Type 2 Diabetes
Drinking coffee could cut the risk of Type 2 diabetes due to its ability to reduce inflammation and prevent the disease, according to a new study.
Study: People Drinking More Fizzy Drinks Have a Greater Risk of Cardiac Arrest
A major study involving 800,000 Japanese individuals shows that consuming fizzy drinks can “significantly” increase your risk of heart disease and stroke.
Black Plum Leaf Found to Harness Radioprotective Properties
A recent study found that the survival rate of mice exposed to radiation was dramatically increased when they received black plum leaf extract.
After a Rough Year, Chipotle Hopes Consumers Will Return for FREE Food
Chipotle is hoping that the promise of free food and new food-safety protocols will help regain consumer trust and make 2016 a better year for the chain.
Top 15 Least & Most Contaminated Fruits, Vegetables
When it comes to fruits and vegetables, do you know which ones are safe to eat and which ones should be purchased organic because of heavy pesticides? The Environmental Working…
3 Simple Turmeric Uses for Skincare, Cuisine, and Disease Prevention
Turmeric is widely regarded by many cultures to be one of the most beneficial health substances known to mankind. According to Ayurveda, a traditional Indian medicine system that translates to…