Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
7 Herbs and Foods for Reducing High Blood Pressure (Chart)
Do you suffer from high blood pressure? Check out this blood pressure chart and take a reading, then utilize 7 herbs and foods for reducing blood pressure.
Eating Healthy on a Budget – 5 Tips for Smart, Healthy Shopping
Eating healthy on a budget is quite possibly more important than ever, and it’s best to start right now as food prices rise and the dollar shrinks.
Amazing Bee Products that Cure and Protect
There are those who swear by its rejuvenating and energizing benefits. And there are others who dismiss those claims while mentioning allergic reaction dangers. This area of controversy involves super…
The Many Benefits of the Immune-Boosting Root Astragalus
Astragalus root has long been used by Traditional Chinese Medicine as an overall body tonic. The root can aid in heart disease, detoxifying, and much more.
Healthy Halloween Treats | Enjoy Halloween without the Toxic Ingredients
Halloween is fast approaching, and you may be in the dark over whether or not it is really possible to make Halloween healthy. Thankfully, you do not have to go…
Video: What happens When a Family Eats Only Organic for Two Weeks
Is eating organic really that important? In this 90 second video, you can see how just 2 weeks of an organic lifestyle affected one family.