Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Flame Retardant Chemical Banned in Europe and Japan Used in U.S. Soda for Decades
Why has a flame retardant chemical banned in Europe and Japan been used as an ingredient in North American sodas for decades? If you live in the United States and…
How Turmeric can Regenerate a Damaged Brain, Boost Brain’s Stem Cells
Research reveals that turmeric may contribute to the regeneration of a ‘damaged brain,’ thereby helping with neurological ailments or disorders.
Compounds in Fruit and Vegetables Tied to Reduced Cancer Risk
There is bountiful research that links fruit and veggies with numerous benefits, including a reduced risk of heart disease, better vision, and now, breast cancer prevention.
Looking for Something New? 5 Global Indigenous Foods to Consider
Previously only to be found in certain parts of the world, here are 5 indigenous foods that are now easy to find. They offer a wealth of health benefits.
FDA Phasing Out Trans Fats Due to Health Concerns
The FDA is finally taking action against trans fats, requiring that companies phase out the artery-clogging, heart disease-igniting ingredient.
Report: 100% of Corn in Frito-Lay SunChips Samples is ‘Completely GMO’
Independent labs have found that 100 percent of the corn tested in Frito Lay’s Sun Chips is full of genetically modified Bt toxic pesticide and glyphosate.