Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Have You Heard of the Low-Fat “SlimCado?” Avocado Incoming!
SlimCado avocados are advertised as being a healthier, low-fat alternative to Hass avocados, but the fruits aren’t exactly getting rave reviews.
Certain Indian Curry Spices Curb Stress
Indian curry spices such as cinnamon and turmeric, when added to a high-fat meal, have been found to help reduce oxidative stress and subsequently fend off the risk of chronic…
Numerous Studies Show how Apples can Prevent Cancer, Defeat Cancerous Tumors
Numerous studies show how compounds in apples are able to not only prevent cancer, but also prevent cancer cell growth and even destroy cancer cells.
Onions: Harnessing Powerful Anti-Inflammatory Properties
Onions are an amazingly healthful vegetables offering numerous health benefits. A major benefit, onions are able to prevent and reduce inflammation.
Toddlers who Drink Non-Cow’s Milk may be Shorter than Their Peers
A study finds that young children who drink non-cow’s milk may be shorter than their peers, and researchers don’t know if it carries over into adulthood.
Heinz Targeted for Claiming Products to be ‘All Natural’ While Containing GMOs
Heinz is being targeted for claiming that its white vinegar product is natural. The product can’t be considered natural because it is made with GMO corn.