Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Study: People Drinking More Fizzy Drinks Have a Greater Risk of Cardiac Arrest
A major study involving 800,000 Japanese individuals shows that consuming fizzy drinks can “significantly” increase your risk of heart disease and stroke.
Cranberries Effective Against Urinary Tract Infections
The ability of cranberry proanthocyanidins (PACs) is dependent on the dose, with higher doses significantly more effective at maintaining urinary health, says a new study. The study supports levels outlined…
Chipotle Removes GMOs from Food in Unprecedented Move
One of the nation’s largest restaurant chains, Chipotle Mexican Grill has stated that it has successfully phased out GMOs from its food.
Poor Diet Caused Nearly Half of All Deaths in the U.S. in 2012
Nearly half of all U.S. deaths in 2012 were attributable to diet-related cardiometabolic disease, including heart disease, stroke, and type 2 diabetes.
Scientists Declare Health Crisis Over Carcinogenic Sugars
Many people know that sugar is far over-consumed and is contributing to nearly every health condition we face. But do people really know the full extent to which this is…
4 Toxic Foods/Beverages Damaging Unborn Babies
There are many other toxic foods and beverages that have been shown to have damaging effects on unborn babies. Here are a few foods to avoid while pregnant.