Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Study: Gut Bacteria, High Fiber Fights off Asthma, Clears Airways
Research has found that a diet rich in plant-based dietary fiber positively affects how the immune system functions in the lungs, warding off asthma.
New Study: GMO Soy Accumulates Cancerous Formaldehyde
Research has found that genetically modified soy is toxic to the kidneys, liver, and reproductive system. Unfortunately, that is not all.
4 Immune-Boosters to Supercharge Immunity Year-Round
There are many ways to strengthen your immune system and naturally fight illness. Here are 4 ways to supercharge your immunity.
Move Over Coconut Water, Make Room for a more Sustainable Drink
Coconut water is all the rage due to far-ranging health benefits, but there is a more nutritious and sustainable drink we should focus on – maple water.
Help Fight Childhood Obesity by Transforming the School Lunch Program
Childhood obesity as well as a poor school lunch program are serious issues in our society. In an effort to make these issues known, a fantastic infographic was sent to…
Citrus Fruit and Green Tea Combination Amplifies Cancer Protection, Study Finds
A study carried out in Japan has once again shown the cancer-fighting properties of citrus fruit. The study found that those who were eating the fruit had significantly lower risk…