Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Processed Meats Skyrocket Your Risk of Cancer
A recent study conducted by Swedish researchers has shown a further link between processed meats such as sausage or bacon and an increased risk of pancreatic cancer. This kind of…
Chart: How to Avoid Cancer-Causing BPA at the Grocery Store
A health-compromising chemical known as BPA is hiding in many packaged products. Check out this new report to see which brands you should be avoiding.
5 Ways to Eat More Choline: A Vital Nutrient for Nervous System, Liver Health, & Cancer Prevention
An essential nutrient, choline is a compound needed for various bodily functions. Here are 5 benefits of choline, as well as 5 food sources of choline.
Study | Resveratrol Halts Metabolic Syndrome, Diabetes
Resveratrol is a powerful antioxidant found in fruits, nuts and most famously — red wine. Typically consumed in higher concentrations through supplementation, thus nutrient has caused quite a buzz in…
Did You Know: US Meat Labels Reveal Origins – Show Born, Raised, Slaughtered Locales
Did you know that as of late November 2013, meat labels in the US include far more details like where the animal was born, raised, and slaughtered?
Manuka: Antibacterial, Antifungal, Kills Deadly MRSA Bacteria
Possessing anti-fungal, anti-viral, anti-septic and anti-bacterial properties, manuka oil has been shown to successfully fight MRSA bacteria.