Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Over 9 Kiwi Fruit Benefits – Boosting the Immune System, Vision, and Heart Health
Did you know that this fruit also offers numerous health benefits? It’s time to experience all of the kiwi fruit benefits that the fruit has to offer.
All Natural | What does it really mean?
The phrase “all natural” is quite popular now and is being used everywhere. With healthy-eating habits rising, people are searching around for “all-natural” foods more than ever. Unfortunately this has…
This Is Why You Should Always Find Out Where Your Tuna Was Caught
In a recent study, where tuna was caught was nearly as important as its species, in terms of contamination from PCBs, flame retardants, and pesticides.
Just 1/4 Tsp. of Ginger Daily Could Reduce Type 2 Diabetes Markers
Consuming about a quarter-teaspoon of ginger each day can significantly reduce inflammatory markers associated with Type 2 diabetes, a study found.
General Mills Forced to Remove Artificial Chemicals Amid Failing Sales
Food giant General Mills is being forced to make many product shifts in order to please the health-conscious wave riding over nearly every major food maker.
The Power of Amla: Excellent for Treating Diabetes, Boosting Heart Health, & More
Some research shows that the fruit Indian Gooseberry, also known as Amla, helps to decrease blood glucose levels in diabetics and lower cholesterol.