Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Shocker: What Happens In Your Body When You Eat Processed Foods (Video)
If there was any doubt left in your mind over the health devastating effects of processed foods, this may be the final nail in the coffin. In a video documenting…
Report: 100% of Corn in Frito-Lay SunChips Samples is ‘Completely GMO’
Independent labs have found that 100 percent of the corn tested in Frito Lay’s Sun Chips is full of genetically modified Bt toxic pesticide and glyphosate.
Could Cockroach Milk be the Next Superfood?
Cockroach milk may be the next superfood, and 1 researcher predicts it may find its way into protein drinks via yeast – bioengineered yeast.
4 Solutions for Preserving Brain Health and Preventing Alzheimer’s
Simple dietary changes along with some physical activity are more than enough to prevent and even reverse these cognitive issues in many cases. Here are 4 solutions for Alzheimer’s disease.
4 Foods to Naturally Prevent Colds, Cough, and Respiratory Infections
Boosting your immune system to fight potential respiratory infections is a great idea. Here are 4 natural healers and immune boosters.
Processed Foods Similarly Addictive as Illicit Drugs, Another Study Finds
A new study has found that the junk food plaguing grocery store shelves alters certain parts of your brain, triggering an addiction similar to drugs.