Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Shocking Undercover Footage Reveals Chicken Producer Tyson’s Animal Torture
Sickening, undercover camera footage at leading chicken-producer Tyson Foods reveals shocking animal abuse. This video is shocking, so be prepared.
GMO-Riddled ‘Lucky Charms’ Makes it to UK Supermarket, Parents Outraged
Lucky Charms, an artificially-colored, GMO-riddled cereal popular in the U.S., recently made its way to U.K. store shelves, and parents are outraged.
5 Compounds that Make Oregano a Nutritional Powerhouse
Although often used as a culinary spice for its distinct flavor and aroma, oregano is also an amazing healing plant due to the following constituents.
Broccoli as a Medicine: Why You Should Be Growing Broccoli Sprouts
Broccoli contains compounds that protect against cancer, heart attacks, and more, but broccoli sprouts harness 900% more of these health-boosting compounds.
Why Butter Isn’t All that Bad
Is butter bad for you, or might this vilified food actually have some value? Here is why butter is better than margarine and may actually boost health.
Top 5 Medicinal Foods for Super Immunity
Many foods are medicinal and can even be life-saving. Here are my top 5 food choices for preventing illness and boosting the immune system.