Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Black Seed Shows Promising Health Effects for Women
Black seed (Nigella sativa) has been used as a healer for ages. Two recent reports, for example, show how black seed can benefit woman in particular.
Tangerines Fight Obesity and Protect Against Heart Disease
Tangerines are known for their vitamin C content, but the benefits go beyond that. Tangerines can protect against obesity, diabetes, and heart disease.
Monsanto’s GMO Soy Found in Baby Formula in Portland, Oregon
Genetic testing has confirmed the presence of genetically modified soy created by Monsanto for heavy pesticide exposure in infant formula sold in Oregon.
Olive Oil Shown to Protect and Promote Liver Health
We often hear about the heart-healthy benefits of olive oil, that it can reduce cholesterol and help manage blood pressure. But the liver-health benefits of this oil are remarkable as…
Fruit Alteration: Store-Bought Oranges and OJ may Soon Contain Pig Genes
In order to combat crop-destroying bacteria, scientists are creating genetically modified oranges. The worst part. These GMO oranges will contain pig genes!
Baltimore Bans Sugary Drinks from Children’s Menus
In a measure intended to promote healthy eating habits among children, Baltimore has become the first state to ban sugary drinks from children’s menus.