Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Why Drinking Too Much Water Can Be Hazardous To Your Health
While drinking more water can help to improve health, drinking too much water can actually be hurting many in the form of numerous ailments.
Studies Find that Drinking Water Leads to Weight Loss, Mental Boost
Recent research has shown that simply drinking more water can both help with weight loss and provide a mental boost.
GMO-Loaded Food Corp Targets Natural Foods for Being ‘Unfair Competition’
Makers of popular mayonnaise, Hellmann’s filed a lawsuit against a new vegan mayonnaise-making company, claiming false advertising and unfair competition.
Video: What happens When a Family Eats Only Organic for Two Weeks
Is eating organic really that important? In this 90 second video, you can see how just 2 weeks of an organic lifestyle affected one family.
Manuka: Antibacterial, Antifungal, Kills Deadly MRSA Bacteria
Possessing anti-fungal, anti-viral, anti-septic and anti-bacterial properties, manuka oil has been shown to successfully fight MRSA bacteria.
Your Spice Rack as a Medicine Cabinet: 5 Hidden Healers in Your Kitchen
Did you know that there are so many natural medicines in your kitchen? Here are just 5 healers that can be found in your kitchen and on the spice rack.