Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Broccoli and Tomatoes Combination Creates Anti-Cancer Superpower
One study published in the Journal of Cancer Research has found that when used together, broccoli and tomatoes become a virtual anti-cancer superpower.
Did Monsanto’s Aspartame Cause This Teenager’s Brain Tumors and Inevitable Death?
Perhaps the most tragic story concerning the artificial sweetener, aspartame, has come to light in the UK with a teenager’s recent death.
Ben & Jerry’s Ice Cream Switches to Non-GMO, and Fair Trade Means BIG Changes
Ben & Jerry’s ice cream has recently decided to phase out all GMOs and only source fair trade ingredients, and the company is sticking to that decision.
Human Metabolism Negatively Impacted by High-Fructose Corn Syrup
High-fructose corn syrup is just one food ingredient, among others, that every health advocate will tell you to avoid. One contribution high-fructose corn syrup is making to our society is…
Baltimore, Other Big Cities Push for Warning Labels on Sugary Drinks
Next week, the Baltimore City Council will consider a bill that will require warning labels on sugary drinks similar to those found on tobacco products.
Is Chewing Gum Bad for Your Health? 4 Reasons to Eschew the Chew
Is chewing gum bad for you, or is it nothing to worry about? Here are 4 things you should know about chewing gum before you buy that next pack.