Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Processed Meats Skyrocket Your Risk of Cancer
A recent study conducted by Swedish researchers has shown a further link between processed meats such as sausage or bacon and an increased risk of pancreatic cancer. This kind of…
Fruits and Vegetables Now Less Nutritious
The amount of nutrients found in fruits and vegetables has diminished greatly over the years. One apple today may carry half the amount of nutrients as an apple produced 40…
Radishes for Radical Healing – Boost Kidney Health, Protect Against Cancer
Radishes are an often overlooked vegetable with wonderful healing properties, from protecting you from cancer to boosting kidney health.
Should You Worry About Mystery Chicken Imported from China?
The U.S. recently lifted their ban on chicken imports from China and will not require the processed chicken to mention where it came from.
Boosting Health with Basil: 7 Great Health Benefits of a Common Herb
Used for centuries and having its own mythology and folklore due to its numerous royal qualities, sweet basil is a must-have in any kitchen. Here are 7 awesome health benefits…
Daily Dose of Ginger, Cinnamon Could Relieve Muscle Soreness Significantly
A recent study has found that taking as little as 1 teaspoon of ginger and cinnamon could significantly reduce post-workout muscle soreness.