Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Turmeric with Black Pepper: Boosting Bioavailability by 2000%
Here I explain how turmeric with black pepper is the key to supercharging all turmeric has to offer. Boost bioavailability by 2000 percent.
Mom’s Diet can Alter Baby’s DNA Even Before Conception
A new study reveals that a mother’s nutrition can have lasting effects on a child’s DNA, even before the child is conceived.
Why Butter Isn’t All that Bad
Is butter bad for you, or might this vilified food actually have some value? Here is why butter is better than margarine and may actually boost health.
Splenda Found to Reduce Friendly Gut Bacteria Significantly
As evidenced in the Journal of Toxicology and Environmental Health, Splenda destroys healthy gut flora – an absolute must for a healthy immune system.
Coming Soon: The ‘Microwave’ Diet Device that Counts Calories Instantly
Researchers for General Electric are working on a machine that will use microwaves to instantly analyze how many calories are in a plate of food.
Green Tea Promotes Healthy Skin, Protects Against Radiation
Green tea plays a significant role in promoting skin health by protecting the skin from the damaging effects of UV radiation.