Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Fast-Food Joints are Trying to Win Over Health-Conscious Eaters
Fast-food chains are spending millions of dollars to make their menu offerings more appealing to healthy buyers, but it’s not working.
How This Extract Reduces High Blood Sugar and Cholesterol
Recent research has found that onion extract has strong action against high blood sugar and total cholesterol levels, which could benefit millions.
McDonald’s, Illinois Food Company Implicated in China Meat Safety Scandal
A food safety scare erupted this past weekend in China as television reports showed staff at a meat-supplier using long-expired meat products.
Eat Apples to Reduce Obesity and Diabetes Risk, Studies Say
One particular fruit – apples – can be especially helpful in losing weight and even preventing diabetes, according to numerous studies.
How to Use Coconut Oil for Perfect Hair and Skin
Used in India for hair treatment, coconut oil has been used for ages to thicken, clean, and soften hair – even while promoting hair growth.
Conventional Food is Sprayed with Monsanto’s Carcinogenic Chemicals Just 3 Days Before Harvest
According to a ‘pre-harvest guide,’ Monsanto’s Roundup should be sprayed on food just 3 days before harvesting. This does not sound safe to eat…