Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
10 ‘Health Foods’ that may be Doing more Harm than Good
Here are 10 foods that, while said to be good for us, really are not that healthful at all. Many of these foods actually hurt us!
Coconut Oil Hailed as ‘Miracle’ Dental Breakthrough, Deadly Bacteria Killer
Mainstream science has now fully recognized the ‘miracle’ powers of coconut oil to not only combat tooth decay and drastically improve overall mouth health, but also to specifically crush a…
5 Hidden Ingredients in Your GMO Corn that Should NOT Be There
Corn simply isn’t what it used to be. In fact, most of it is now genetically modified. Here are 5 hidden ingredients that can be found in GMO corn.
Chipotle E. Coli Outbreak Sickens more than 40 People in 2 States
More than 40 Chipotle restaurants across Oregon and Washington were shut down after 22 cases of E. coli were traced to the establishments.
World’s Top Tennis Player Goes Gluten-Free With Great Results
Not only did Novak Djokovic handily just win the French Open against the number 2 player in the world, he won after adhering to a gluten-free diet.
How to Maintain Important Vitamin B12 Levels, Even as Big Pharma Lowers Them
Maintaining vitamin B12 levels is very important, as many medications cause this deficiency. Here is how to increase your B12 levels.