Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Is Your Tea Loaded with Toxic Fluoride?
Are you replacing soda with tea? You should know that numerous teas are loaded with fluoride – a toxic industrial waste chemical.
Scientists: Garlic Fights Common Illness Better than Antibiotics
Scientists at Washington State University are now confirming once again what natural health experts have known for years — garlic fights one of the most common food-borne illnesses much more…
Toxic at One Dose: MSG is Causing Headaches, Wrecking Your Health
Just a single dose of monosodium glutamate (MSG) caused headaches, spontaneous pain, high blood pressure, and more in a recent study’s healthy subjects.
Easily Make Your Own Herbal Tinctures and Save Money
It’s a good idea to learn not only about the herbs themselves, but also how to use them in various healing methods – such as herbal tinctures.
Study: To Ease Psoriasis, Try Eating a Mediterranean Diet
In a French study, eating a Mediterranean diet was associated with improved psoriasis symptoms, among other health benefits.
This Top Organic Brand Is Selling Out to a GMO Juggernaut
They’ve been worth millions for years, and have gained success in the organic food industry like few others, but money talks.