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Nutrition and Diet: Food Ingredients, Labels, and More


Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.

Latest Posts

chlormequat pesticide in oat-based foods
Nutrition

80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods

A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
March 4, 2024
Mike Barrett
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Health News | Nutrition

FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals

The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
gene-edited pig dna
Environment | Health News | Nutrition

Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty

Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
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Healthy Living | Nutrition

Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics

Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
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Healthy Living | Nutrition

Blueberries, Strawberries Cut Heart Attack Risk, Reduce Inflammation

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Healthy Living | Nutrition

Olive Oil Reduces Risk of Heart Disease and Inflammation

omega 3s for diabetes
Healthy Living | Nutrition

Should You Take Omega 3’s for Diabetes?

Nutrition Articles

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Healthy Living | Nutrition

Is Your Tea Loaded with Toxic Fluoride?

Are you replacing soda with tea? You should know that numerous teas are loaded with fluoride – a toxic industrial waste chemical.
woman sneezing
Nutrition

Scientists: Garlic Fights Common Illness Better than Antibiotics

Scientists at Washington State University are now confirming once again what natural health experts have known for years — garlic fights one of the most common food-borne illnesses much more…
headache msg
Healthy Living | Nutrition

Toxic at One Dose: MSG is Causing Headaches, Wrecking Your Health

Just a single dose of monosodium glutamate (MSG) caused headaches, spontaneous pain, high blood pressure, and more in a recent study’s healthy subjects.
herbal tincture
Healthy Living | Natural Healing | Nutrition

Easily Make Your Own Herbal Tinctures and Save Money

It’s a good idea to learn not only about the herbs themselves, but also how to use them in various healing methods – such as herbal tinctures.
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Healthy Living | Nutrition

Study: To Ease Psoriasis, Try Eating a Mediterranean Diet

In a French study, eating a Mediterranean diet was associated with improved psoriasis symptoms, among other health benefits.
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Nutrition

This Top Organic Brand Is Selling Out to a GMO Juggernaut

They’ve been worth millions for years, and have gained success in the organic food industry like few others, but money talks.

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Our website services and content are for informational, educational, and entertainment purposes only. Natural Society does not provide medical advice, diagnosis, or treatment. Always consult a professional healthcare practitioner and remember to further research anything that could impact your life. We truly wish the best for anyone reading this. Thanks for visiting.

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