Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Turmeric with Black Pepper: Boosting Bioavailability by 2000%
Here I explain how turmeric with black pepper is the key to supercharging all turmeric has to offer. Boost bioavailability by 2000 percent.
Kellogg’s Foods are Full of GMO Sugar Beets
Some of the most popular cereals made by Kellogg’s, like Corn Flakes or Froot Loops, contain a heaping dose of GMO sugar beets to sweeten your meal.
We Should All be Protecting Our Deep Sea Medicine: Spirulina
Spirulina is one of the most important natural medicines we have on this planet, and due to destruction of our oceans, it is being depleted.
Resveratrol Protects Diabetics Against Heart Disease
In a recent study, researchers have found resveratrol can actually protect diabetics from heart disease. Non-diabetics also benefit from the substance.
Wheat’s Risks may Include Depression, Psychological Symptoms
As research unveils the dangers of wheat, the food is vilified more and more each day. Well, one study suggests wheat may be to blame for depression.
Hilarious Video Exposes What ‘Natural’ Products Really Mean
Millions have been duped by the use of corporate language within the food products industry, and they may not even know it.