Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Drink This Daily to Lower Blood Pressure with Ease
Recent research reveals that drinking a single glass of beetjuice juice daily can significantly reduce blood pressure in those suffering from hypertension.
Raw Milk Overpowers Conventional Milk in Reducing Risk of Numerous Infections
A European study indicates that giving babies raw milk significantly lowers the incidence of many childhood infections, including ear infections.
Curcumin Found to Inhibit Cancer Cell Growth Yet Again
Researchers have found that curcumin, the active ingredient in turmeric, has the power to inhibit the growth of esophageal cancer cell lines.
Chart: How to Avoid Cancer-Causing BPA at the Grocery Store
A health-compromising chemical known as BPA is hiding in many packaged products. Check out this new report to see which brands you should be avoiding.
16 Magnesium Deficiency Symptoms – Signs of Low Magnesium Levels
Here are 16 signs of a magnesium deficiency. Did you know some of your health issues may just be magnesium deficiency symptoms?
McDonald’s, Illinois Food Company Implicated in China Meat Safety Scandal
A food safety scare erupted this past weekend in China as television reports showed staff at a meat-supplier using long-expired meat products.