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Nutrition and Diet: Food Ingredients, Labels, and More


Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.

Latest Posts

chlormequat pesticide in oat-based foods
Nutrition

80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods

A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
March 4, 2024
Mike Barrett
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Health News | Nutrition

FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals

The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
gene-edited pig dna
Environment | Health News | Nutrition

Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty

Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
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Healthy Living | Nutrition

Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics

Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
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Healthy Living | Nutrition

Blueberries, Strawberries Cut Heart Attack Risk, Reduce Inflammation

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Healthy Living | Nutrition

Olive Oil Reduces Risk of Heart Disease and Inflammation

omega 3s for diabetes
Healthy Living | Nutrition

Should You Take Omega 3’s for Diabetes?

Nutrition Articles

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GMOs | Nutrition

GMO-Free Cheerios: Well-Played Marketing, General Mills

Earlier this month, cereal giant General Mills announced that its original Cheerios cereal would be GMO-free. A well played marketing move indeed.
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Healthy Living | Nutrition

Coca Cola and Pepsi Battle Over San Francisco University ‘Pouring Rights’

Coca-Cola and Pepsi Co. are battling to have their beverage lines sold at San Francisco State University. Will either soda giant make it in?
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Environment | Farming/Crops | GMOs | Nutrition

GMO Farmer: ‘I Won’t Eat My Own Crops’

A GMO farmer will not eat his own crops because they are questionable and toxic. What are the moral implications of planting food you are aware is toxic?
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Health Boost | Healthy Living | Nutrition

3 Whole Food Supplements that Go Beyond Multivitamins

Most multivitamins can not give you the optimal health as whole foods do. Here are 3 whole food supplements that can provide depth of nutrition.
spinach leaves
Healthy Living | Nutrition

Preventing Macular Degeneration, Vision Loss with Spinach

In an effort to stay ahead of the curve, scientists are suggesting that including spinach in your diet could protect your eyes from the changes that cause macular degeneration.
pouring water bottle
Nutrition

Bisphenol A: How to Reduce BPA Exposure From Food

Plastic containers and canned foods can be found in most kitchens because they are convenient and affordable. But there is growing evidence that our use of packaged food comes at…

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Our website services and content are for informational, educational, and entertainment purposes only. Natural Society does not provide medical advice, diagnosis, or treatment. Always consult a professional healthcare practitioner and remember to further research anything that could impact your life. We truly wish the best for anyone reading this. Thanks for visiting.

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