Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Vitamin D and Cancer – Adding Vitamin D to the Anti-Cancer Toolbelt
Everyone is deathly afraid of coming down with cancer, yet the very lifestyle that promotes cancer is the most popular. Cancer has been one of the leading causes of death…
Flame Retardant Chemical Banned in Europe and Japan Used in U.S. Soda for Decades
Why has a flame retardant chemical banned in Europe and Japan been used as an ingredient in North American sodas for decades? If you live in the United States and…
5 Foods For Better Digestion
If you are one of the millions suffering from digestive problems, incorporating probiotics, enzyme, minerals and fiber-rich foods could transform your health radically. Listed below are 5 fantastic foods that…
12 Reasons to Drink Kefir – A Top Probiotic-Rich Drink
From helping to boost total immunity to detoxing the body, here are 12 reasons why probiotic-rich, fermented kefir may be right for you.
4 Natural Liver Cleansing Foods
Liver health is directly tied to your overall health, and poor liver health could very well be the root cause of many diseases that currently affect millions of people worldwide…
Spicy Foods Prevent Number One Cause of Death
Spicy foods, such as meals infused with curry made from fresh herbs like cayenne pepper, have been found to prevent heart disease — the number one cause of death in…