Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Blueberries Found to Help Build Stronger Bones
Blueberries may be small, but they have serious nutritional value. Research has found that these powerful fruit are also capable of promoting bone strength, likely due to being rich in…
Daily Dose of Ginger, Cinnamon Could Relieve Muscle Soreness Significantly
A recent study has found that taking as little as 1 teaspoon of ginger and cinnamon could significantly reduce post-workout muscle soreness.
Reading Nutrition Labels – 9 out of 10 Parents Fail at It
A study conducted by the British Heart Foundation (BHF) found that nine out of ten mothers failed at reading nutrition labels, and did not understand the nutrition information on children’s…
USDA Gives 2nd Generation GM ‘Innate’ Potato Green Light
The USDA has recently deregulated the 2nd generation genetically modified non-browning, non-bruising Innate™ potato from the J.R. Simplot Company.
“Maybe it’s Not the Gluten,” Study Says to the Public
While the gluten-free diet trend has spiked, the number of people who suffer from Celiac disease – characterized by a gluten intolerance – remains stable.
Top 10 Healthy Yet Cheap Organic Foods
Cheap organic foods? In the face of global economic struggle, the issue of personal finance is at the heart of the average consumer. But do you really have to shed…