Nutrition and Diet: Food Ingredients, Labels, and More
Welcome to our nutrition and diet page, where you can learn about what you’re really eating. If you’re seeking guidance on meal planning, exploring dietary trends, or aiming to learn about nutrients in food so that you can make informed food choices, you are in the right place. We are always improving this page – so be sure to check back often.
80% of Americans Exposed to Fertility-Ruining Pesticides in Oat-Based Foods
A concerning discovery has been made regarding the presence of a chemical pesticide, chlormequat, in oat-based foods available in the U.S.
FDA: Children’s Applesauce PURPOSELY Contaminated with Heavy Metals
The FDA believes certain brands of children’s applesauce have been intentionally contaminated with heavy metals lead chromate.
Virus-Resistant GMO Pork Inches Closer to Human Consumption Amidst Consumer Uncertainty
Virus-resistant pork from genetically modified pigs could soon be served as your next meal. Are you ready for GMO bacon?
Zinc “Crucial” for Improving Blood Sugar Regulation for Diabetics
Good news for diabetics. A meta analysis suggests zinc supplementation plays a crucial role in enhancing blood sugar control.
Americans To Eat 1+ Billion Pounds of GMO Foods On Superbowl Sunday
Super Bowl fans are expected to break previous records in consuming over 1 billion pounds of GMO-laden snack foods
Health Benefits of Cloves: The Super Antioxidant Spice for Healing
Cloves are known to be one of the most powerful antioxidant foods around. But they are much more – here are 10+ health benefits of cloves.
Sugar Industry Collusion Since 1950s to Hide Dangers of Their Product
The sugar industry knew their products would cause dental and health issues since the 1950’s, but they worked with our government to keep this a secret.
5 Foods to Include for Total Cardiovascular Protection
Here are 3 foods and 2 supplements you can utilize to lower blood pressure, balance cholesterol, and improve total cardiovascular health.
Powerful Healing Properties of 5 Common Household Organic Spices
It’s a wonder people spend billions of dollars on woefully ineffective and even harmful pharmaceuticals when our own spice racks contain so much natural healing power. And now, many recent…
Blueberries Found to Help Build Stronger Bones
Blueberries may be small, but they have serious nutritional value. Research has found that these powerful fruit are also capable of promoting bone strength, likely due to being rich in…